What is Personal Training?
“It Makes Sense To Be Strong”
If you haven’t worked out before, or if you have been exercising and reached your plateau, working out with a Personal Trainer will put the fun back into your workout and makes the process of getting fit easier and safer. Claudia can help you achieve your own fitness and wellness goals and keep you on track while motivating you and showing you the best way to reach your personal goals. If you live near Victoria B.C., Claudia can help you lose weight or gain strength!
Why work out with a Personal Trainer?
As a Personal Trainer Claudia will keep you motivated and help you set short-term and long-term goals which you can achieve. She will keep you on track and give you a sense of accomplishment. After all, you are working hard to get healthy, lose weight, shape your body, whatever it may be.
Studies have clearly shown that people who work out with or get counseling from a Personal Trainer will achieve up to 80% better results three times faster than on their own. All Personal Training programs are designed individually to get the best results for YOU. What works for one doesn’t work for the next. Whatever your goal may be, if you are training to get fit for an athletic event, a Figure Competition, if you want to lose body fat and get in shape or if you want to start exercising to get back up after an injury, Claudia will help get you the results you are looking for.
“Do or Do Not, there is no Try” ~Yoda
At Wellness Pro Claudia ensures that you work out safely and prevent injury during exercise. Any exercise that can help you can also harm you if not executed in the right way. Do you ever go to the gym and start working out without really know what you are doing and why you are doing it? You are not alone. Claudia’s goal is to educate you and put you on a fitness or weight loss program that is tailored to your needs; not the same thing will work for two people equally.
As your Personal Trainer Claudia will make sure that your workout is not a chore for you but a fun activity that will help you feel better about yourself and will improve your overall fitness. We all have days when we just can’t make ourselves go out and exercise; Claudia will be there to keep you on track and make sure that you will reach your goals.
Wellness Pro makes Personal Training in Victoria affordable for any budget. Choose a customized payment plan to meet your financial needs. Watch out for current specials and fitness package prices to find the best deal for you!
Wellness Pro Personal Training is owned and operated by Claudia Richey in Victoria B.C.; please contact her with any questions you may have regarding services, rates, or how personal training can help you with your health, wellness, and fitness-goals.
Personal Training Rates
|12 Week Makeover (2x/week)
||$60.00 per 1 hr session|
|12 Week Makeover (3x/week)||$50.00 per 1 hr session|
|6 Months – 52 Sessions (2x/week)||$55.00 per session|
|6 Months – 78 Sessions (3x/week)||$47.00 per session|
|12 Months – 104 Sessions (2x/week)||$50.00 per session|
|12 Months – 156 Sessions (3x/week)||$45.00 per session|
|Fitness assessment + 1 session Program set-up (2 Sessions)||$160.00|
|Program Set-up, single session||$80.00|
||$75.00 per session|
|(Tax not included in above)|